Have you been wondering about the differences comparing Microgreens vs Sprouts?

Which one lasts longer? Which one has more nutrients? In this blog …

Microgreens are a delicious and nutritious addition to any meal. From salads to sandwiches, they add a pop of freshness, flavor, and color that …

Eating healthy doesn’t have to mean sacrificing flavor! Adding microgreens to your salads can be an easy way to amp up the taste while adding a good …

Lets face it, having to lose OR gain weight is no fun. However its a little more fun to gain it! HAHA 

If you’ve heard about microgreens, you know …

This is a very popular question we get asked after we introduce people to microGREENS.      

        Microgreens are gaining in popularity, in a …

Is your diet lacking the essential vitamins and minerals it needs? 

Check out this article to see how the nutritional value of fruits and …

They’re packed full of flavor and nutrition, and they make any dish look beautiful. But did you know that you can actually cook with microgreens?

How…

You may have seen or heard of these colorful microGREENS popping up at your local farmer's market or grocery store and wondered what they are. …

In recent years, microgreens have become a popular addition to many kitchens. These delicate greens offer a flavorful punch and a nutritional …

Microgreens vs Vegetables: The Nutritional Breakdown

When it comes to microgreens vs vegetables, there is one big difference: the amount of nutrients …

Microgreens are a type of greens that are harvested when they are young plants, usually 1-3 inches tall. They have a milder flavor than full-grown …

Microgreens are a nutrient-dense food that pack a powerful punch of flavor. But how much should you be eating? We break it down for you here.

Key …

 If you're a parent, chances are you've struggled to get your kids to eat their greens at some point. Whether it's Broccoli , Spinach, or Kale , …

 We all know that we're supposed to eat our greens, but let's face it - sometimes it's just easier said than done. Busy schedules make it hard to …

Microgreens are incredibly popular right now, and for good reason—they're healthy, versatile, and easy to grow. But when it comes to microgreens, …

 You may have seen organic microgreens at your local farmer's market or in the produce section of your grocery store, but you may not be sure what …

Microgreens are the seedlings of vegetables and herbs. They are an emerging type of specialty vegetable that people can buy from shops or grow at …

Living soil is a far superior growing medium for plants than dead dirt. It is filled with beneficial bacteria and fungi that help to break down …