Have you been wondering about the differences comparing Microgreens vs Sprouts?

Which one lasts longer? Which one has more nutrients? In this blog post, we’ll explore the differences between these two DELICIOUS (when grown right) SUPER Greens and help y…

Microgreens are a delicious and nutritious addition to any meal. From salads to sandwiches, they add a pop of freshness, flavor, and color that can’t be beat. But how do you know when your microgreens have gone bad?

Read on for tips on how to tell if y…

Eating healthy doesn’t have to mean sacrificing flavor! Adding microgreens to your salads can be an easy way to amp up the taste while adding a good dose of nutrients.

What Are Microgreens?

Microgreens are a form of young vegetable, fruit, or herb gree…

Lets face it, having to lose OR gain weight is no fun. However its a little more fun to gain it! HAHA 

If you’ve heard about microgreens, you know they’re full of nutrients. What you may not know is that adding these little greens to your diet can help …

This is a very popular question we get asked after we introduce people to microGREENS.      

        Microgreens are gaining in popularity, in a MACRO kind of way! As people become more aware of the health benefits of fresh, locally-grown produce, many …

Is your diet lacking the essential vitamins and minerals it needs? 

Check out this article to see how the nutritional value of fruits and vegetables has changed over time.

In recent decades, scientists have found that many of the fruits, vegetables, an…

They’re packed full of flavor and nutrition, and they make any dish look beautiful. But did you know that you can actually cook with microgreens?

How To Cook With Microgreens

•  Use Microgreens as a Salad Topping!
  Microgreens are a perfect addition to any s…

In recent years, microgreens have become a popular addition to many kitchens. These delicate greens offer a flavorful punch and a nutritional powerhouse in one small package. But what are microgreens, and why are they so beneficial? Let's take a closer l…

Microgreens vs Vegetables: The Nutritional Breakdown

When it comes to microgreens vs vegetables, there is one big difference: the amount of nutrients they contain. Microgreens are packed with vitamins, minerals, and antioxidants, while vegetables genera…

Microgreens are a type of greens that are harvested when they are young plants, usually 1-3 inches tall. They have a milder flavor than full-grown greens and are often used as a garnish or salad ingredient. But did you know that microgreens are also very…

Microgreens are a nutrient-dense food that pack a powerful punch of flavor. But how much should you be eating? We break it down for you here.

Key Details!!

The U.S. Department of Agriculture (USDA) defines microgreens as "vegetables harvested at the coty…

 We all know that we're supposed to eat our greens, but let's face it - sometimes it's just easier said than done. Busy schedules make it hard to cook, and even when we do find the time, it's easy to default to unhealthy options. But what if there was a …

Microgreens are incredibly popular right now, and for good reason—they're healthy, versatile, and easy to grow. But when it comes to microgreens, not all greens are created equal. In fact, there is a big difference between organic microgreens and "conve…

 You may have seen organic microgreens at your local farmer's market or in the produce section of your grocery store, but you may not be sure what they are or why you should bother with them. Microgreens are simply young greens that are harvested just af…

Microgreens are the seedlings of vegetables and herbs. They are an emerging type of specialty vegetable that people can buy from shops or grow at home from the seeds of vegetables, herbs, or grains. They include some wild species.

Scientists see microgre…

Living soil is a far superior growing medium for plants than dead dirt. It is filled with beneficial bacteria and fungi that help to break down organic matter, adding vital nutrients back into the soil for its inhabitants. Living soil also helps keep the…